Are you a fit and fast runner? With double the prize money up for grabs for any contestant who breaks the race record, taking the number one spot has never been sweater. The #CrosstheLine race is taking place on Sunday the 13th of April 2014. The different races consist of the 21km, 10km and 5km races. The first 1000 21.1km and 10km Pre-entries will receive a Quality Tog Bag and Sports Water Bottle. The venue is the Birchwood Hotel & OR Tambo Conference Centre. Free entry for Great Grandmaster (70 years+) and blind runners!   

Distance & Entry Fee

• 21km – R79.80
• 10km – R 57 
• 5km – R36 
• 21km Temp License R26 
• 10km Tem License R21
 
Start Time 

• 21km – 06h30
• 10km – 06h30
• 5km – 07h00
 
Benefits of running a marathon
 
• A marathon demands respect – the psychological demands are extreme; they require one to plan their preparation intelligently and thoroughly. 
• Follow a Schedule – compiling a schedule and sticking to it will lead to success. Draw up a schedule that represents a week’s training, counting down week by week until race day. 
• Include general Aerobic Runs – these types of runs include any run of ten miles or less that’s done at a steady pace. The whole purpose of general aerobic runs is to enhance your overall aerobic condition. This can be achieved by boosting your overall training, improving your marathon readiness and judging how low or high your threshold is. For more details on the race, visit: http://www.entrytime.com/index.asp?GoTo=EventInfo&EventID=4129